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By: Juan Seaforth Review of: New Balance Tempo. I wouldn’t normally post about a shoe but after reading some useful thoughts from others that helped me, I thought I would share my first impressions of the NB Tempo. They reminded me a bit at the old Zantes with a bit more cushion and with a generous…

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This race was held on the hottest day of the year. It was the same weekend they cancelled the NYC Triathlon. Temperatures exceeded 98 degrees with heat indices exceeding 112 degrees. Of the 321 starters less than half finished. In the 30 plus year history of this race this was the second lowest finishing rate.

Drummers at Turkey Trot 2

North High School had a presence at the Rockland Road Runners 5 Mile Turkey Trot. The event, held last Thursday on Thanksgiving morning at Rockland Lake State Park, included 17 members of the North High School Girls Soccer program. The North runners, led by their Coach, Bryan Smith, were among the 2,188 runners who participated…

The RRR Summer Track program got started on Wednesday, May 1 with the traditional season-opening 3-mile Time Trial. A conflict at the track required the group to move to Rockland Lake for the time trial, clocking a familiar loop for all!: RRR Summer Track 3-Mile Time Trial May 1, 2019 at Rockland Lake Voytek “VT” 18:38 Christian…

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