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X-ORIGINAL-URL:https://rocklandroadrunners.org
X-WR-CALDESC:Events for Rockland Road Runners
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DTSTART:20240101T000000
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DTSTART;TZID=UTC:20250205T193000
DTEND;TZID=UTC:20250205T210000
DTSTAMP:20250203T162359Z
CREATED:20230827T193058Z
LAST-MODIFIED:20250203T162359Z
UID:14644-1738783800-1738789200@rocklandroadrunners.org
SUMMARY:RRR Weekly BRUN a.k.a. Bridge Run
DESCRIPTION:We meet at the Gazebo near the old South Nyack Village Hall at 282 S. Broadway\, and at 7:30 sharp\, we head up the steps to the Esposito Trail and join the Gov. Mario M. Cuomo shared use path across the bridge towards Westchester. \nThis run is for everyone\, regardless of ability\, not just the speedsters and marathon runners. The full distance to Westchester and back is 7 miles but you can turn around at any time. You can even walk if you like. The path is well-lit and monitored by security cameras and we always check that everyone made it back before we leave. There are bathrooms at the Westchester Landing\, and a short walk from the start/finish at the Rockland Landing. \nThe run takes place every week rain or shine. It will only be cancelled if the Thruway Authority closes the path\, which they may do for high wind\, ice or lightning. You can check if the path is open on the bridge home page. It can be blustery out over the water\, so it’s good to wear a wind-proof shell even if it doesn’t seem that cold. After the run\, there may be refreshments at the Gazebo – hot chocolate if it’s cold; water and electrolyte drinks if it’s hot\, but not every week\, so come prepared to rehydrate yourself.
URL:https://rocklandroadrunners.org/event/rrr-weekly-brun-a-k-a-bridge-run/
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DTSTART;TZID=UTC:20250223T073000
DTEND;TZID=UTC:20250223T090000
DTSTAMP:20250214T194925Z
CREATED:20230203T163817Z
LAST-MODIFIED:20250214T194925Z
UID:14642-1740295800-1740301200@rocklandroadrunners.org
SUMMARY:RRR Monthly Group Run @ Rockland Lake
DESCRIPTION:Our monthly group run at Rockland Lake continues in 2025. We meet at Parking Field #6 (colloquially known as the “Fishing Station”). That’s where runners from around the county typically gather\, so it’s a great opportunity to meet potential training partners. We’ll have someone from Club Leadership there – just look for the RRR Logo. Parking is free at that time of day. In Google Maps\, use Plus Code “43VC+9W Valley Cottage\, New York” \nTypically\, we run one or two loops of the inner path\, clockwise around the lake. That’s 3 miles for each loop. You can run more if you like or incorporate this into your long run. All paces are welcome\, and we will leave no one behind.
URL:https://rocklandroadrunners.org/event/rrr-monthly-group-run-rockland-lake/
LOCATION:Rockland Lake\, 299 Rockland Lake Rd.\, Valley Cottage\, NY\, 10989\, United States
ATTACH;FMTTYPE=image/png:https://rocklandroadrunners.org/wp-content/uploads/2021/06/header-white-1024x662-1-e1676497150510.png
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