Rockland Road Runners Fall General Club Meeting

These meetings are free to RRR Members and Guests, with craft beer and snacks provided by the club. We ask only that you kick in a few bucks towards the tip for the bar and wait-staff.

Agenda

• 7:00 Food and Drinks
• Erin Couture, DPT at Helen Hayes will talk about “Exercise for Injury Prevention for Runners”
• Dave Billings will talk about “Training to Run versus Training to Race”

Go HERE to R.S.V.P.