Summer Track Results Thank you to Coaches Ray Kondracki and Jamie Kempton for running Rockland Road Runners Summer Track Program, and to the always-inspiring STAC Athletes for showing up to demonstrate the drills and help with the scoring. We’ll...
Read moreThe Nusblat Marathon Report
SRI CHINMOY MARATHON 24th August, Rockland Lake By Michael Nusblat It’s Wednesday the 24 of August and I am running the Sri Chinmoy Marathon. I ran this race in 2014 and had a good result. This race course is not difficult, but has a...
Read moreSN7.8/10 History
Everything Old Is New Again: So. Nyack Race Returns to its 7.8-Mile Roots in 2022 By Jamie Kempton The annual South Nyack road race has come full circle, if only for a one-year engagement. What started out in 1978 as a 7.8-mile jaunt to celebrate...
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