Rite of Autumn Back for 39th Year: Rockland Alumni Cross Country Run By Jamie Kempton You can set your watch by this: At high noon on Thanksgiving Saturday, runners will gather on the plains of Bear Mountain to re-enact an annual ritual...
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My 2022 Baltimore Marathon Experience: Reg Peralta After my last marathon in Vermont, I felt I could push myself a bit and finally qualify for Boston. After seeing what some of my friends have done since they started to follow the Hansen method...
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A New Chapter Etched in the Annals of the South Nyack Race By Jamie Kempton A fixture on the local running calendar since 1978, the South Nyack race took on a special character this year not only by returning to its original 7.8-mile distance –...
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Summer Track Results Thank you to Coaches Ray Kondracki and Jamie Kempton for running Rockland Road Runners Summer Track Program, and to the always-inspiring STAC Athletes for showing up to demonstrate the drills and help with the scoring. We’ll...
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SRI CHINMOY MARATHON 24th August, Rockland Lake By Michael Nusblat It’s Wednesday the 24 of August and I am running the Sri Chinmoy Marathon. I ran this race in 2014 and had a good result. This race course is not difficult, but has a...
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Everything Old Is New Again: So. Nyack Race Returns to its 7.8-Mile Roots in 2022 By Jamie Kempton The annual South Nyack road race has come full circle, if only for a one-year engagement. What started out in 1978 as a 7.8-mile jaunt to celebrate...
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RRR CONTESTS THE MASTERS CHALLENGE The sun was already heating the morning air as a small but determined contingent of 12 Rockland Road Runners made the trek to Northern Westchester to take part in the annual Masters Challenge 5K. Unlike last...
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Interested to see how you or your friends ran in the 2021 South Nyack 10-Miler? Go here for the results!
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