Karp Matthew M49 102 0:32:55 08:14 58.09 % Kelly Diane F39 257 0:44:56 11:14 43.99 %
Read moreNYRR GridIron 4miler, February 5, 2012
Brown Edward M50 106 0:32:49 08:13 58.72 Karp Matthew M48 163 0:32:52 08:13 57.7 Paer Andrew B M57 55 0:33:19 08:20 61.29 Wolff Erica F23 55 0:33:46 08:27 56.97 Paer
Read moreRace Feature
Feature 1
Feature 2
Downhill Dynamics
I don’t know about you, but downhills are my downfall. While my legs are churning cartoonishly like Wile E. Coyote’s, some long-limbed Roadrunner comes buzzing past like I’m standing still.
Read moreBill Fortune – An Appreciation
Bill Fortune did not take up running until he was 51 years old, but he quickly made up for lost time and established himself as the Rockland Road Runners’ most
Read moreFeature 3
Feature 4
Roosa, Kohlbrenner Pace Tappan Zee Sweep at Rockland Alumni Run 2011
Race Report:(Complete results at end of article) Suffern, Monroe-Woodbury annex team crowns in 29th Markiewicz race By Jamie Kempton Tappan Zee alumnus Nick Roosa returned to the winner’s circle and
Read moreWhere the Pavement Fails, Head for the Trails
As many of us know, runners have to contend with a whole host of issues as we age and the miles take their toll on our fragile frames. We can’t
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