by Charlene Labenda Each season we are reminded of safety tips while running: always carry your cell phone, run with a partner or group whenever possible, avoid using headphones and if you do, keep the volume low and one ear free, make eye...
Read moreOne Race + Hundreds of Women = a World of Difference
All Rockland Road Runners races are unique. The George Wodicka Hook Half Marathon has a beautiful view of the Hudson River and a killer hill. The Turkey Trot has become a Thanksgiving morning tradition for over 3,000 individuals and their...
Read more2015 Perkins Run
Thunderstorms were threatening the entire evening but we were still ready for our little hill workout at Bear Mountain! Luckily, all of the storms missed us and we only had to battle the humidity. It was another great run at Bear Mountain with...
Read moreSpecial RRR Dick’s Sporting Goods Coupons
Now through 10/31/2015, save with these special RRR coupons at Dicks Sporting Goods! Take $10 off a pair of athletic footwear $59.99 or more Take 10% off a GU product Take 20% off an apparel item Take 20% off your total Gatorade purchase Dick’s...
Read moreAssistant Track Coach Needed: Dominican Chargers
Coach Jamie Kempton is seeking an assistant to coach the sprints and jumps, both men and women, at Dominican College in the 2015-2016 school year. If you are a qualified candidate or know anyone for this position please contact Jamie directly at...
Read moreSad News About Stacey Lilly
It is with a heavy heart that we must inform you that Stacey Lilly, who sang our National Anthem at the Women’s Distance Festival for at least the last 9 years, passed away over the weekend after battling Glioblastoma for several months...
Read more2015 Scholarship Award Winners
The 2015 Rockland Road Runners Scholarship Program brought us some great candidates. With a total of $5,000 being awarded, the committee had some tough decisions to make. We met some great students, all of whom showed the qualities and...
Read moreUnveiling of the 2015 Women’s Distance Festival Race Shirt!
Ladies, we know you have been waiting! Here’s the 2015 Women’s Distance Festival race shirt: [column width=”1/2″ title=”” title_type=”single” animation=”none”...
Read moreThe Ultimate Guide to Walking Safely in NYC: Walk Safer NYC
Millions of people stroll the sidewalks and streets of New York City to shop, go to school and get to work. Walking the city is one of the pleasures of living in and visiting New York. If you are a pedestrian in New York, you should be alert at...
Read moreWomen’s Distance Festival Partners with Growler & Gill!
The Bill Fortune Memorial 10K Run and 5K Run/Walk was a huge success this past Saturday. Thank you to all participants and volunteers! Now we are on to our next race! Ladies, this is your race, registration is now open for the 28th Annual...
Read moreRace Results: The Bill Fortune Memorial 10K & 5K run/walk, May 9, 2015
Distance: 10 kilometers & 5K Date/Time: May 9, 2015, 8:00 AM Location: Rockland Lake, NY Weather: 60 degrees F, wind NE 0 – 0.5 mph View Results
Read more2015 Summer Track 3-Mile Time Trial: Initial
RRR SUMMER TRACK 3-MILE TIME TRIAL (12 LAPS) @PEARL RIVER HS APRIL 29, 2015 Please send corrections, additions, etc. to kmptjai@aol.com JAMES MEYERS 16:58 (17:39 5K) JONATHAN FARRELL 17:45 CONNOR 18:48 VOYTEK 18:58 REGNER 20:12 KIM...
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