[Editor’s note: Fearless RRR member Bruce Yang took on another major stair-climb challenge on Sept. 27, the US Bank Tower stair climb in downtown Los Angeles. At 75 floors, it
Read moreDemchko and Chalfin Take First Place For Rockland
The Rockland ladies were out in force this weekend as we saw two great wins in NYC area races. Tunnel to Towers 5k The 11th annual Tunnel to Towers 5k
Read moreNYRR 5th Avenue Mile, September 22, 2013
List by Team: RRR — Rockland RR Distance: 1 mile, 1.6 kilometers Date/Time: September 22, 2013, 9:00 am Location: Fifth Avenue, NYC Last Name First Name Sex/Age Overall Place Age
Read moreSo, You Want to Run an Ultra-Marathon?
We are very happy to announce the talk on “So, You Want to Run an Ultra-Marathon” has been scheduled for October 4th at 6PM; and October 5th at 1PM at
Read moreGunther Dominates Again at South Nyack 10-Miler
By Jamie Kempton There are few things in life as certain as a clear day and an Art Gunther victory at the South Nyack 10-Mile Run. Things ran true to
Read moreSouth Nyack 10 Miler, September 8, 2013
1 Art Gunther 42 M Nyack NY 55:04 5:31 1/39 M4044 2 Luke Driscoll 37 M Pearl River NY 1:01:48 6:11 1/24 M3539 3 Adam Duncan 43 M Westfield NJ
Read moreWomen’s Distance Festival Raises Over $8,000 for Center for Safety & Change
By Jamie Kempton The Rockland Road Runners Women’s Distance Festival 5K raised more than $8,000 in charitable contributions to the Center for Safety & Change, formerly known as Rockland Family
Read moreSummer Track Workouts Wrap Up 2013 Season
The Bill Fortune Memorial RRR Summer Track workouts recently concluded another successful 18-week schedule. An average of 35 to 40 runners regularly attended every Wednesday at the Pearl River High
Read moreSeptember 3rd: General Meeting
The club’s next General Meeting is on Tuesday, September 3rd. Our guest speaker will be Dan Daly of the Athlete Recovery Center in Piermont. The center provides runners, and athletes
Read more2013 Baker Trail Ultra 50 Miler
By: Jason Kelly After dropping out of my first 50 miler (Bear Mountain) due to injury I wanted to find another one within the year. After waiting for my foot
Read moreHeal Your Heel Pain
By Dr. Bruce Pinker Pain in the bottom part of the heel and arch of the foot is a very common condition, known as plantar fasciitis. Typically, the plantar fascial
Read more2013 ING NYC Marathon – Local Competitive Start
Below, you will find the qualification standards for the 2013 ING New York City Marathon Local Competitive Program. To be accepted into this program, runners must have run a qualifying
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