By Jamie Kempton The Rockland Road Runners Women’s Distance Festival 5K raised more than $8,000 in charitable contributions to the Center for Safety & Change, formerly known as Rockland Family
Read moreSummer Track Workouts Wrap Up 2013 Season
The Bill Fortune Memorial RRR Summer Track workouts recently concluded another successful 18-week schedule. An average of 35 to 40 runners regularly attended every Wednesday at the Pearl River High
Read moreSeptember 3rd: General Meeting
The club’s next General Meeting is on Tuesday, September 3rd. Our guest speaker will be Dan Daly of the Athlete Recovery Center in Piermont. The center provides runners, and athletes
Read more2013 Baker Trail Ultra 50 Miler
By: Jason Kelly After dropping out of my first 50 miler (Bear Mountain) due to injury I wanted to find another one within the year. After waiting for my foot
Read moreHeal Your Heel Pain
By Dr. Bruce Pinker Pain in the bottom part of the heel and arch of the foot is a very common condition, known as plantar fasciitis. Typically, the plantar fascial
Read more2013 ING NYC Marathon – Local Competitive Start
Below, you will find the qualification standards for the 2013 ING New York City Marathon Local Competitive Program. To be accepted into this program, runners must have run a qualifying
Read moreYang In Demand As Marathon Pacer
Editor’s note: RRR member Bruce Yang found himself in the enviable (or unenviable) position of receiving invitations to lead the pace groups of two different marathons on the same day:
Read moreGroup Runs at Athlete Recovery Center
The Athlete Recover Center in Piermont will begin holding group runs on Tuesday/Thursday at 7:00pm. Meet at the store, pick a pace and run for 60 min, no pressure, no
Read moreNYRR Team Championships, August 3, 2013
RRR Fares Well at NYRR Club Championships By Jamie Kempton RRR sent a contingent of 17 runners to compete in the annual New York Road Runners Club Championships, held Aug.
Read moreWant To Run the NYC Marathon?
Foot Locker and Asics have teamed up to hold a ‘Celebrate Running’ sweepstakes contest that will give four lucky winners entries into the ING NY City Marathon on November 3,
Read moreAthlete Recovery Center NYC Marathon Special
Attention all 2013 NYC Marathon runners! Bring your race registration confirmation into The Athlete Recovery Center for a special 50% savings on a Recovery Pump Boots Compression Session! This applies
Read moreTreat Yourself at the New York Running Company
New York Running Company is hosting a fun night with Brooks at both of their NYC stores and they have invited the Rockland Road Runners to join! The night will
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