Attention all 2013 NYC Marathon runners! Bring your race registration confirmation into The Athlete Recovery Center for a special 50% savings on a Recovery Pump Boots Compression Session! This applies
Read moreTreat Yourself at the New York Running Company
New York Running Company is hosting a fun night with Brooks at both of their NYC stores and they have invited the Rockland Road Runners to join! The night will
Read moreRRR Performs Well at Masters Challenge 5K
by Jamie Kempton Congratulations to RRR on an excellent showing at the Masters Challenge 5K at Rockefeller State Park. We had 22 people (age 40+) show up and represent the
Read moreDemchko Repeats at Women’s Distance Festival
By Jamie Kempton Caitrin Demchko of Nanuet made the familiar trek around Rockland Lake at the head of the pack as she captured her second consecutive Women’s Distance Festival 5K
Read morelohud.com – Marathons drive Nanuet runner to all 50 states
JC Santa Teresa is getting a rare stretch of respite. He’s working an average of 12 hours a day, but at least he gets to sleep in his own bed.
Read moreWomen’s Distance Festival 5k, July 13, 2013
1 1/40 Caitrin Demchko 186 23 Nanuet NY 18:52 6:06 2 1/37 Caroline Pennacchio 360 15 Briarcliff Mano NY 19:08 6:11 3 1/87 Julie McElroy 514 46 Sleepy Hollow NY
Read moreRRR at Tuesday Night Speed Series, July 9, 2013
It was Anthony Modafferi, James Meyers, and Jonathan Farrell at Randall’s Island on Tuesday, July 9 representing RRR at Icahn Stadium. This edition of NYRR Tuesday Night Speed Series offered
Read moreThe Great New York 100M/100K (Adventure?) RACE
By: Gary Scarano 62 miles. Officially it is called The Great New York 100M/100K Exposition, but I called it the Great New York 100M/100K Adventure race, for reasons which will
Read more2013 NYRR Team Championships
It’s time to get ready for the 2013 NYRR Team Championship 5 Miler in Central Park! We want every member to come out and represent RRR! Race 5 miles against
Read moreFront Runners New York LGBT Pride Run, June 29, 2013
List by Team: RRR — Rockland RR Distance: 5 miles, 8 kilometers Date/Time: June 29, 2013, 9:00 AM Location: Central Park, NYC Weather: 72 Degrees, 79% Humidity, Wing 5MPH, Partly
Read moreMasters Challenge Race Set for July 24
The annual Masters Challenge 5K will be held Wednesday, July 24, 7 p.m., at beautiful Rockefeller State Park Preserve in Sleepy Hollow, just across the Tappan Zee Bridge in Westchester.
Read moreFree Running-Gait Analysis at Athlete Recovery Center
The Athlete Recovery Center in Piermont has a special this week (week of June 24) for RRR club members and other runners: a free running-gait analysis from the center’s certified
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