Downhill Dynamics
I don’t know about you, but downhills are my downfall. While my legs are churning cartoonishly like Wile E. Coyote’s, some long-limbed Roadrunner comes buzzing past like I’m standing still.
Read moreBill Fortune – An Appreciation
Bill Fortune did not take up running until he was 51 years old, but he quickly made up for lost time and established himself as the Rockland Road Runners’ most
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Feature 4
Roosa, Kohlbrenner Pace Tappan Zee Sweep at Rockland Alumni Run 2011
Race Report:(Complete results at end of article) Suffern, Monroe-Woodbury annex team crowns in 29th Markiewicz race By Jamie Kempton Tappan Zee alumnus Nick Roosa returned to the winner’s circle and
Read moreWhere the Pavement Fails, Head for the Trails
As many of us know, runners have to contend with a whole host of issues as we age and the miles take their toll on our fragile frames. We can’t
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