RRR CONTESTS THE MASTERS CHALLENGE The sun was already heating the morning air as a small but determined contingent of 12 Rockland Road Runners made the trek to Northern Westchester to take part in the annual Masters Challenge 5K. Unlike last...
Read more2021 South Nyack 10 Miler Results
Interested to see how you or your friends ran in the 2021 South Nyack 10-Miler? Go here for the results!
Read moreSummer Track 2022 Is in Full Run!
RRR’s 2022 Summer Track program got off to a rousing start Tuesday evening, May 31, as 21 eager participants took part in Coach Ray Kondracki’s opening session, a 3-mile time trial at the rustic Tallman Mountain State Park cinder oval...
Read moreAlumni Cross Country Run Returns After One-Year Pandemic Pause
By: Jamie Kimpton After a one-year hiatus caused by the onset of the COVID-19 pandemic, the Bill Markiewicz Memorial Rockland County Alumni Cross Country Run returned to the hills and footpaths of Bear Mountain State Park on Saturday, Nov. 27...
Read moreWhatever a larger training costs them, many Americans think it is going to be well worth it, she states.
Essay composing does not need to be difficult. Should you be writing an academic essay. Composing your very first essay may be tons of pleasure! Enhancing is a vital element of article creating. To be able to write an exceptional opinion...
Read moreNew City salon joins club discount program
Vibe Hair Salon and Spa of New City is the newest member of our club discount program! Located at 70 North Main St (near David’s Bagels), Vibe offers 10% off expert color and Keratin treatments to club members. Call David for more info...
Read moreHook Half Marathon Registration Is Open!
1320+ ft. long. 200+ ft. of elevation gain. 9.5 miles into the race. Have YOU conquered the Hook? Registration is now open for the 2015 Hook Half Marathon and 5K. Register Now!
Read more2012 Inter-Club Challenge
The Inter-Club Challenge is back and RRR is hosting it! This 11th annual 5K race pits RRR against Orange Runners Club, Sullivan Striders and Bronx Runners in a friendly competition for bragging rights of clubs residing on the west bank of the...
Read moreAccepting, and Conquering, an Ultimate Challenge: The Ironman
Accepting, and Conquering, an Ultimate Challenge: The Ironman By Alisa Carbone Video of finish After running several marathons and participating in a few sprint triathlons, I decided to sign up for an Ironman Triathlon. Not just any long “tri”...
Read more2012 South Nyack 10-Miler
http://www.rocklandroadrunners.org/races/SN10/index.html
Read more2012 Women’s Distance Festival
http://www.rocklandroadrunners.org/races/WDF/index.html
Read moreDownhill Dynamics
I don’t know about you, but downhills are my downfall. While my legs are churning cartoonishly like Wile E. Coyote’s, some long-limbed Roadrunner comes buzzing past like I’m standing still. Meep-meep. Whoosh.Do you have this problem too?For an...
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