Rockland Road Runners is excited to reveal the first ever Hook Half Marathon finisher medal design! For 2014, all Half Marathon finishers will receive a medal of an antique, silver
Read moreGeorge Wodika Hook Half Marathon: “Can you handle the Hook?”
By Steve Borton What does it mean when we say, “Can you handle the Hook?” Is it a challenge? – A dare? Let’s take a look at what this 25
Read more2014 Inter-Club Challenge
Sunday, April 13, 2014 – 11:00AM Thomas Bull Park, Montgomery, New York Our annual Inter-Club Challenge 5K pitting RRR against Orange Runners Club and Sullivan Striders is Sunday, April 13,
Read moreNYRR Washington Heights 5K, March 2, 2014
List by Team: RRR — Rockland RR Distance: 3.1 miles, 5 kilometers Date/Time: March 2, 2014, 9:00 AM Location: Washington Heights, NYC Weather: 36 Degrees, 46% Humidity, Wind 5MPH, Overcast.
Read moreBeginner Spring Fling 5k Training Program
Step up just a little bit more and challenge yourself with a great short term goal to help get you going with the Athlete Recovery Center’s Spring Fling 5k Training
Read moreMarch 4th: General Meeting
The club’s next General Meeting is on Tuesday, March 4th. Our guest speaker will be Robert Maher who will be giving a historical talk and book signing. In 2004, The
Read moreOtto Mond, 81 Year Old Marathon Man, Passes
Otto Mond, Marathon Man, who ran 40 marathons — 18 consecutive NYC Marathons — and a RRR Swifty Sixties member, passed away last week. Our thoughts are with his loved
Read moreRockland County’s Gavigan wins big at Millrose Games
Rockland County’s Luke Gavigan (Tappan Zee High School) won the New Balance High School Boys’ Mile Run at the New York Road Runners’ Millrose Games held on Saturday at the
Read moreEmpire State Building Run-Up, February 5, 2014
1,576 Steps to the Top of NYC More than 400 athletes from around the world charged to the top of New York’s most iconic building at the 37th Empire State
Read moreTurkey Trot race raises $64,000 for local charities
The Rockland Road Runners is helping local charities start off the New Year with a lot of smiles. The club presented checks amounting to $64,000 to local charities at its
Read moreSecond Annual Take the Stairs Day
January 8th, 2014 is Take the Stairs Day! The first annual Take the Stairs Day was January 9, 2013. The USA Stair Climbing Association declared the 2nd Wednesday in January
Read moreJanuary 7th: General Meeting
The club’s next General Meeting is on Tuesday, Jan. 7. This is our anual awards meeting. Awards will be presented for Don Cordisco (highest club honor), Volunteer of the Year,
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