Join the folks at Montvale Running Company for an all expense paid beer run on Friday, October 23rd! All RRR Members are invited to join the event! We will meet at Davey’s Irish Pub in Montvale at 6:45PM, go for a nice run (a light 3-5...
Read moreSummer Track Workout Wrap Up 2015 Season
The 2015 Bill Fortune Memorial RRR Summer Track workouts have come to an end! We had another great year with apx. 40 runners regularly attending every Wednesday at the Pearl River High School track for the 18-week program. Runners trained to...
Read moreNeed a Reason to Run the South Nyack 10 Miler This Year? Here Are 10!
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Read moreGear Up For South Nyack at Dick’s!
Gear Up For The 2015 South Nyack 10 Miler at Dick’s Sporting Goods! Packet pickup and in person registration for the 2015 South Nyack 10 Miler will be held at Dick’s Sporting Goods at Palisades Mall, West Nyack, NY: Saturday...
Read moreRunning with Bill Rogers – 1994
By: John Melican Originally printed in RRR Runaround in 1994 I’m in an oasis in a California desert about to cross the finish line and I look back and see Bill Rogers who has won the Boston and New York marathons four times each, a safe distance...
Read more2015 TCS NYC Marathon – Local Competitive Start
Below, you will find the qualification standards for the 2015 TCS New York City Marathon Local Competitive Program. To be accepted into this program, runners must have run a qualifying time in a half-marathon or marathon in their respective age...
Read moreI am– “One” to Remember
by Charlene Labenda Each season we are reminded of safety tips while running: always carry your cell phone, run with a partner or group whenever possible, avoid using headphones and if you do, keep the volume low and one ear free, make eye...
Read moreOne Race + Hundreds of Women = a World of Difference
All Rockland Road Runners races are unique. The George Wodicka Hook Half Marathon has a beautiful view of the Hudson River and a killer hill. The Turkey Trot has become a Thanksgiving morning tradition for over 3,000 individuals and their...
Read more2015 Perkins Run
Thunderstorms were threatening the entire evening but we were still ready for our little hill workout at Bear Mountain! Luckily, all of the storms missed us and we only had to battle the humidity. It was another great run at Bear Mountain with...
Read moreSpecial RRR Dick’s Sporting Goods Coupons
Now through 10/31/2015, save with these special RRR coupons at Dicks Sporting Goods! Take $10 off a pair of athletic footwear $59.99 or more Take 10% off a GU product Take 20% off an apparel item Take 20% off your total Gatorade purchase Dick’s...
Read moreAssistant Track Coach Needed: Dominican Chargers
Coach Jamie Kempton is seeking an assistant to coach the sprints and jumps, both men and women, at Dominican College in the 2015-2016 school year. If you are a qualified candidate or know anyone for this position please contact Jamie directly at...
Read moreSad News About Stacey Lilly
It is with a heavy heart that we must inform you that Stacey Lilly, who sang our National Anthem at the Women’s Distance Festival for at least the last 9 years, passed away over the weekend after battling Glioblastoma for several months...
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