Jim Duffy M4049 1:50:28 8:26
Read moreA Beautiful Day for Bill Fortune Runs
By: Amy Stern May 20th was a beautiful Sunday morning at Rockland Lake and 335 runners came out to participate in the Second Annual Bill Fortune Memorial 10K & 5K Runs supporting Rockland Meals on Wheels (MOW). For those of you who may not...
Read moreBill Fortune 10k & 5k, May 20, 2012
1 2605 Douglas McEnroe 37 M Stony Point NY 38:28 6:12 2 2612 Kerry Meehan 45 M Peekskill NY 38:40 6:14 3 2342 Samuel Cook 34 M Highlands Falls NY 39:14 6:19 4 2607 Matt McKenna 27...
Read moreNYRR Brooklyn Half, May 19, 2012
Scott Logan M50 15 1:27:38 06:42 76.41 % Carle Eugene M50 38 1:34:03 07:11 71.20 % Nusblat Michael M59 33 1:39:33 07:36 72.86 % Capasso Kevin M44 277 1:43:00 07:52 61.84 % Aron Narcis M63 17 1:44:19 07:58 72.20...
Read moreNYRR UAE Healthy Kidney 10K, May 12, 2012
Last Name First Name Sex/ Age Overall Place Age Place Net Time Pace/ Mile...
Read moreNYRR Japan Run (4M), May 13, 2012
Last Name First Name Sex/ Age Overall Place Gender Place Age Place Net...
Read moreTo Stretch or Not to Stretch, That is the Question!
By Dr. Bruce Pinker I encounter many patients everyday in the office presenting with painful conditions. While there are several options for treatment, a common theme usually exists: most individuals do not stretch out their bodies on a regular...
Read moreHodges Duo Braves Heat in 2012 Boston Marathon
By Tim and JoAnn Hodges The RRR husband and wife team of Tim and JoAnn Hodges weathered the oppressive heat, which reached the upper 80s, to complete the 2012 Boston Marathon. Some 2,100 runners were treated for dehydration, heat exhaustion and...
Read moreHook Half-Marathon & 5K Shatter Race Records
By Rich Tinger and Steve Borton On Sunday, April 22, 2012 we had outstanding attendance for the 23rd annual George Wodicka Hook Mountain Half Marathon and 5K run & Third Annual Walk to Remember. This day will probably always be remembered!...
Read moreHook Half Marathon and 5k, April 22, 2012
1 1/27 Jon Lindenauer 1673 24 M Lake NY 1:13:09 5:35 2 2/27 Stephen Santore 2359 25 M 1:17:46 5:57 3 1/68 Diego Vanegas 2410 36 M York NY 1:22:44 6:19 4 1/88...
Read moreNYRR Scotland Run (10K), April 7, 2012
Last Name First Name Sex/ Age Overall Place Age Place Net Time Pace/ Mile AG % Aron Narcis M63 1393 17 0:46:27 07:30 73.83 % Falcon Joseph M52 1668 87 0:47:35 07:41 65.57 % Nieves Jr Frank M63 1940 25 0:48:36 07:51 70.56...
Read more1,000 Runs Later, Perkins Ascent Just as Breathtaking
After 7 years of Perkins road climbs, RRR member hits Bear Mtn. trails By Bill Rowland I started running at age 20 with a friend and ran mostly on the outer loop at Rockland Lake. We also went up to Bear Mountain on a regular basis and ran up to...
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